Here comes this guy and his damn "internals" again.
$SPX closed below 800 today, to me this is bearish. I was able to sell my Calls near the market top. I was flat but I added a small SPY Put, the rally to me just felt fake and there wasn't steam behind it. There was reason behind this view too.
So let's look at the $SPX again. I set 804 as resistance, not 800 and it failed today. Yet the bulls were able to defend the 50EMA. The market also closed inside, yesterdays big red candle. One thing I am seeing is a Inverted Hammer formed on today's candle. After two day's down this could signal a reversal of the trend. Although two day's down doesn't necessarily indicate a "Trend".
I still will hold my Puts until a significant break out of 804 and if the market can get out of Monday's candle. Watch 779, it is the low for the week.

Now to the Internals:
It is a good idea to get a grasp of these internals before the day starts. Many of them are calculated at the end of the day. But if you understand what makes up these indicators you can make an educated guess on what they might look like at the end of the day.
$SPXA50- I found this to be interesting, yesterday the indicator barely move. Today the market is up 1.31%, yet we have a bigger decline in this indicator. Why one reason could be the market was only really lead by the Real Estate and Fin's, most other index's were barely up. Or yesterday the majority of these stocks were at the 50Ma but today fell below them indicating that there is a lack of overall support at the 50MA.

$CPC- Calls were bought more then Puts today, this is bearish(since the majority doesn't always get it right) but right now CPC is pretty much in a normal range, but the MA(not seen here) is moving down. This was one reason, I also went short today. You can see the big shift from Puts to Calls.

$TICK- Really wasn't showing strength in the market. It should've read above 1000 to show some strength. The moving average is on a downtrend as well.

$TRIN- was below 1.00 for more of the day, but climbed above it indicating some selling. Had the market really been rallying TRIN would've been much lower throughout the day. But judging by the MA, the market is selling off and $TRIN has been rising.

$NYMO- pop up again today, I was expecting this as the Advancers were out pacing the Decliners all day, almost 3 to 1. So I was not expecting to get a sell signal today.

$NYSI- So if NYMO was not going to give me a sell signal $NYSI wasn't. Again for a 1% up day $NYSI didn't have such a powerful move as it had recently during 1% rallys.

So there are the indicators- so to summarize, no clear sell or buy signals yet. But some indicators are showing their hand. I think the $SPXA50 moving down a lot today is bearish, and the CPC showing call buying is a bearish. One thing to take notice is that, $NYMO is close to a sell signal and large move down could move it below 0. It is also April 1st (could my prediction come true) and the start of a lot of economic data releases. Right now 9:15 futures are down 1.20%, but who knows where the market will open.
I shorted XLU today. I like how it went back into it's triangle, and tried to break out but was shot down and close below my resistance line. My only problem with this XLU is tomorrow the triangle is done and it could break out. My out is the 50EMA.
